Meditation is one of the most spiritually freeing and mentally refreshing things to do in your spare time. I have personally healed many mental wounds through meditation, and corrected my mind in ways I never would’ve thought possible!
I can’t stress enough the benefits and effectiveness of meditation, especially when paired with proper brainwave and pineal gland activation music. Nothing soothes the pain of an aching soul like a nice binaural beat meditation session!
I personally use Meditation Power because of their wide array of different targeted meditation sounds, sure to make Buddha proud!
Check them out over at:
I hope everyone has a beautiful day! much love!